A soundbath is a meditative experience where you’re immersed in soothing sounds and vibrations created by instruments like crystal singing bowls, gongs, chimes, and tuning forks.
Unlike a traditional bath, there’s no water involved—just sound. You lie down comfortably, close your eyes, and allow the layers of sound to gently guide you into a state of deep relaxation.
Why is it good for you?
Soundbaths can help reduce stress, ease anxiety, improve sleep, and promote emotional clarity.
Many people report feeling calm, refreshed, and more connected to themselves after a session.
It’s a powerful way to quiet the mind and release tension from the body—especially useful in our fast-paced, overstimulated world.
The science of sound bath
Sound travels through the body as vibration. The tones used in a soundbath can help slow brainwaves into a more relaxed state, which activates the parasympathetic nervous system—your body’s natural “rest and restore” mode.
This can lower stress hormones, calm the mind, and support overall wellbeing.
Upcoming Sessions
Sessions are coming soon!
Support
I am on hand to answer any questions you have - please use the form opposite to get in touch and I will get back to you within 48 hours.
